I really find Yahoo advice to be too little too late in most cases. I always get advice that guys are sitting out a game popping up mid-way through the 7th inning We've just learned that Wells is sitting out with a touch of the flu... Jeez, I knew that 6.5 innings ago, thanks.
I got one of those just today:
"May 8 KFFL has learned Cincinnati Reds OF Josh Hamilton is not in the lineup for the game Tuesday, May 8. Ryan Freel is starting in center field."
Of course, I don't have time to pull him, and then they use him as a pinch hitter in the 9th - so I use an entire game for a 0/1 effort.
Same thing happened with my catcher today - and he got a hit - which was part of one of my closers (Dempster) blowing a save, that not only cost me the save, but cost my SP Lily the win.
Just my luck.