I'm an absolute night owl, and can rarely put myself to bed before 2:00am in the morning. I usually get up around 8:45am each morning for work (I go in around 9:30). So I'd say that I probably get an average of a little over 6 hours of sleep per night, with usually an extra hour or two on the weekends.
Not nearly enough though! It's really starting to catch up to me and wipe me out now that I'm 32. I'll get tired at work around 3-4 in the afternoon, but as soon as I get home later in the evening, I get my second wind and can't nod off for hours. When I was in college, on my own schedule with very few obligations I'd sleep about 10 hours a night. I definitely need a minimum of 8, but probably more like 9 to be a tad more "perky" throughout the day... Guess I really need to hit the warm milk, or sumthin'...!
So how many hours a night do you guys (and gals) usually crash out for? Do you get enough sleep...?